When we approach discussions about wellness, we each come to conclusions with our own perspectives that have been shaped by our experiences.
As we begin our first discussion, take a moment to consider what has influenced your ideas of wellness and compare those ideas with what you read in this module’s readings. Then, address the following:
In your own words, define the term wellness and discuss how it is used or impacts your daily life. How does your definition compare and contrast with those that were presented in the readings?
What is the influence of wellness on your chosen field of study or future profession? How can you use your understanding of wellness in your professional career?