Put together a practice plan as though you are a high school coach and preparing for your next practice.
Sport: Basketball
● All practice must be planned in advance.
● Consideration should be given to all variables
○ Injuries, lateness, excused absence
○ Staff available
○ Facility, Equipment.
○ Date of practice in relation to competition.
○ Needs of the team.
○ Overall plan for season
○ Next opponent.
○ Miscellaneous Factors
● Date, time of practice and length of practice session.
● Objective of practice.
● Equipment needed.
● Warm-up
● Practice of previously taught skills.
● Teach and practice new skills
● Coach comments / Cool down.
● Evaluation of practice.
For a basketball practice:
● Fundamental skills (passing, dribbling, footwork, individual defense, screening, shooting, cutting, communicating, layups, rebounding, free throw shooting).
● Team Offense (man-to-man, zone, situational)
● Team Defense (man-to-man, zone, situational).
● Transition (offense, defense, situational, press)
● Out of Bounds (Offense, Defense, Press, Under basket, sideline)
● Time and score situations.
● Conditioning
Put together a practice plan as though you are a high school coach and preparing
April 22, 2024